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The Best Fibromyalgia Treatment to End Pain (and Fatigue!)

Gout is a form of arthritis caused by high levels of purines in the body that crystallize and settle into the smaller joints of the hands and feet. The purines come mostly from foods high in protein and most of the foods that cause gout are from seafood and animals. If you are predisposed to gout or other arthritis conditions then you need to take the time to find out what diet for gout is recommended to off-set symptoms and bring you relief. Essentially, since there are certain foods that cause gout, you can rearrange your diet to simply avoid these foods and find relief from your gout symptoms.

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