'Monitoring portion sizes' presentation slideshows

https://goldencondor.org/g10-force-reviews/

G10 Force:First, remember when you are monitoring portion sizes, you are counting on the rule of averages. For instance, if you eat one portion of codfish versus one piece of salmon, both are going to have different total calorie intakes. Because salmon is a fattier fish and therefore contains more calories per ounce, you will take in more calories with salmon. https://goldencondor.org/g10-force-reviews/

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