'Movement pressing' presentation slideshows

Less Obvious Uses for Common Gym Equipment

http://www.fairent.in/products/furniture-rentals/ - There is a wealth of gym equipment out there for anyone looking to get into shape that you can use at the gym or that you can rent or buy for your own home. While you can train the entire body with just your own weight and some dumbbells, using machines like the chest press, the flies, the treadmill etc., makes this process a lot easier, more fun and safer. Rather than having to build the motivation to set up your weights, bring them into the living room, and then start swinging them around - using gym equipment allows you to just sit down on something that's already in place and start pressing or curling through the pre-defined movement.

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