'Omega3 fatty acids' presentation slideshows

Choosing Seafood From Alaska For Top Product Quality

Frozen Seafood is nearly just as simple to make a dinner out of as a much less healthy food, like chicken pot pie. Once you get the fish home, simply let it thaw in your refrigerator or on your kitchen counter if you need it to thaw faster. If you're really in a hurry, simply run the package under some hot water in your sink to speed the process along. Once that's done, simply broil or bake the fish to create a healthy dinner. The seafood is so tasty, you don't need to season it can can just sprinkle some fresh lemon juice over the top for a delicious meal. Of course you can also use the fish to create a much more complex dish just as you would with beef or chicken. Frozen Seafood, however, is a much healthier alternative to other sources of protein.

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