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Partition 4000 calories - PowerPoint PPT Presentation

Tips For Helping Build Your Muscles

You should also eat fruits and make sure your diet contains fats. Excluding fats is not going to make you reach your goal and is certainly not healthy. You should also remember to eat more. You have to gain some weight to be able o build your muscles and apart from that, you will need more food as muscles need calories to grow.

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Partition 4000 calories - PowerPoint PPT Presentation

Tips For Helping Build Your Muscles