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5 Keys to Providing Successful Dementia Therapy at Home

Stay away from foods that leave you feeling moody such as cookies, chocolates, white breads, soft drinks, etc. Fast foods are also not very good for people who have ADHD. It's best to avoid those types of foods altogether. If you're already irritable and aggressive, you'll only become worse. Another one of the ADD and ADHD alternatives to try is to drink plenty of water. The effects that toxins can have on the human body are unbelievable. As long as you keep your system clean, you are less likely to feel so weighed down and groggy. People with ADD and ADHD are apt to feel even more uneasy as their moods are naturally discordant to begin with.

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