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INDIAN GROUNDNUT BENEFITS

INDIAN GROUNDNUT BENEFITS

Crunchy and nutty peanuts are one of the popular oilseeds Known to human kind since centuries. The indian groundnut is enriched with many noteworthy health benefit nutrients essential for optimum health and wellness. They are actually legumes but carry almost all the qualities of other popular edible nuts. Scientific name of groundnut is Arachis hypogaea. Peanut is a small plant growing up to a foot above the ground. Today it is one of the widely cultivated oilseeds and established commercial in many nations in the world. Groundnut plant take approximately 120 to 150 days to produce the crop. Some of the Health Benefits of Indian Groundnuts : 1) Groundnuts are rich in energy and contain health benefitting nutrients, minerals and antioxidants and vitamins that are essential for optimum health. 2) It decreases the bad cholestrol level and increases the good cholestrol level in blood. 3) Groundnut compose of fine quality amino acids that are essential for growth and development. 4) It consumption reduces the risk of stomach cancer by limiting the formation of carcinogenic nitroamines in the stomach. 5) The nuts are a rich source of minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium. Just a Handful of groundnuts provides enough health benefits. Agrocrops one of the leading exporter of Indian Groundnuts in the world with holding 5% share in the worlds peanut export market . From fields to logistics to custom clearance Agrocrops handles all the process from tip to the top, to ensure that customer get the best quality at best prices. Visit Us :https://www.agrocrops.com/groundnut-division.php

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