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Practice hatha yoga - PowerPoint PPT Presentation

Misconceptions You Should Clear Before Practicing Hatha Yoga

Many consider that one should practice hatha yoga meditation only in the morning. However, hatha yoga meditation can be done at any time of the day.

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Important Questions That Beginners Must Ask Before Joining Hatha Yoga Classes

Before opting for hatha yoga meditation, one needs to understand the full form of Hatha and its impact on the body. Hatha yoga relates to a series of physical postures or asanas that help align bones, muscles, and skin.

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184 views • 6 slides

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Practice hatha yoga - PowerPoint PPT Presentation

Misconceptions You Should Clear Before Practicing Hatha Yoga

Important Questions That Beginners Must Ask Before Joining Hatha Yoga Classes