'Preventing low back pain' presentation slideshows

Flexibility and Low-Back Health

Flexibility and Low-Back Health. Chapter. Flexibility and Low-Back Health. Types of Flexibility What Determines Flexibility? Benefits of Flexibility Assessing Flexibility Creating a Successful Program to Develop Flexibility Preventing and Managing Low-Back Pain. KEY TERMS AND DEFINITIONS.

537 views • 36 slides

287 views • 26 slides

Flexibility and Low-Back Health

Flexibility and Low-Back Health. What Is Flexibility?. Flexibility The ability of a joint to move through its normal range of motion It is a highly adaptable fitness component and responds well when utilized as part of a fitness program

419 views • 24 slides