'Remove alcohol' presentation slideshows

Remove alcohol - PowerPoint PPT Presentation

http://www.musclehealthfitness.com/juggernox/

http://www.musclehealthfitness.com/juggernox/

Juggernox When muscle building is your main goal, it's best to stop drinking alcohol completely. Drinking an occasional glass of wine is fine, but limit yourself to one glass. Alcohol can actually damage the muscle you're trying to rebuild when ingested in large doses, ruining your results. Read More >>> http://www.musclehealthfitness.com/juggernox/

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http://www.healthbuzzer.com/headlock-muscle-growth/

http://www.healthbuzzer.com/headlock-muscle-growth/

Headlock Muscle Growth If you are trying to build large muscles, do not attempt it while doing any form of intense cardio training. Doing cardio is great for overall fitness, though if you do too much, your body will not be able to build a lot of muscles mass with strength training at the same time. If building up muscle is your focus, spend most of your effort on a strength-training routine. Read More========http://www.healthbuzzer.com/headlock-muscle-growth/

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http://www.healthbuzzer.com/headlock-muscle-growth/

http://www.healthbuzzer.com/headlock-muscle-growth/

Headlock Muscle Growth When you are done with a workout, stretching is very important, so that your muscles can repair themselves and rebuild. Someone under the age of forty should stretch for at least 30 seconds. Those over forty ought to hold onto their stretches for about a minute. Post-workout stretching improves the effectiveness of muscle-building exercises and reduces the risk of injury. Read More >>> http://www.healthbuzzer.com/headlock-muscle-growth/

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48 views • 1 slides

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