'Shoulders feel tight' presentation slideshows

Understanding Chiropodists and Physiotherapist

Because of the stresses and strains of modern living, we tend to tense up our shoulders and tighten our neck muscles more than is necessary. Because we do this so often, our muscles tighten further to assist in the upward movement of the rib cage, rather than being relaxed and allowing the breath to move into the abdomen.

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