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A DICHOTOMY BETWEEN MINDFULNESS AND FLOW Dr Nash Popovic University of East London, UK n.popovic@uel.ac.uk

A DICHOTOMY BETWEEN MINDFULNESS AND FLOW Dr Nash Popovic University of East London, UK n.popovic@uel.ac.uk. MINDFULNESS. What is mindfulness?. A receptive attention to, and awareness of, present events and experience. (Brown & Ryan, 2003) Bishop et al (2004) 2 components:

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