'Slow twitch fibres' presentation slideshows

864 views • 59 slides

Coaching strategy for 200m racing

Coaching strategy for 200m racing. Athletes Profile. ? Racing Stroke Rate. Maximum ~175 s/m Average about ~160 s/m Drops to ~150 s/m. ? Duration of the water phas e. Marathon 0.550 s 1000m 0.340 s 200m 0.200 s The slow twitch fibres 0.100 s The fast twitch fibres 0.010 s.

829 views • 49 slides

The Musculo -skeletal system (muscular)

The Musculo -skeletal system (muscular). 1.1: The structure and functions of the musculo -skeletal systems Classification of muscles types Locations and role of voluntary muscle types Antagonstic muscle pairs Characteristics of muscle types

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P3/4 M2- Know the Long term effects of exercise on the body systems

P3/4 M2- Know the Long term effects of exercise on the body systems.

254 views • 15 slides

Muscular system: Fibre types and contractions

Muscular system: Fibre types and contractions . BTEC L3 Sport Kevin Browne . Aims of the lesson . Outline the types and difference of fibre types To identify the main function of the muscular system Outline and describe the roles of muscle in order to provide it main function . Task .

257 views • 14 slides

Muscle Fibre Types

Fast twitch fibres: Fast Glycolytic (Type IIb) Fast Oxidative Glyc. (Type IIb). Slow twitch fibres: Slow Oxidative (Type I). Muscle Fibre Types. A. Slow Twitch Fibres. Suited for repeated contractions during activities requiring a force output of < 20-25% of max force output

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Task B: The Muscular System

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