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The Role of Sports Medicine in Officer Safety and Wellness

The Role of Sports Medicine in Officer Safety and Wellness. Nancy C. Burke, MS, VATL, ATC Athletic Trainer Fairfax County Police Department, Fairfax Virginia

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1.33k views • 83 slides

Just how can I stay encouraged when it concerns residence exercise?

An exercise workout program is not going to succeed for any person unless they can remain inspired and concentrated on their objective. Home exercise can be a lot more tough than other sorts of available workout due to the fact that there are not as lots of factors inside the home to act in a motivating way for an individual, which might aid them to exercise as well as remain concentrated. Consequently, while many individuals like working out in their own house for convenience reasons, they can discover remaining inspired in the actuality of this task to be more difficult. Right here are some ideas to aid people stay dedicated to their exercise program and their weight-loss or muscle building objectives.

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Specific exercise program - PowerPoint PPT Presentation

The Role of Sports Medicine in Officer Safety and Wellness

Just how can I stay encouraged when it concerns residence exercise?