'Stop eating carbs altogether' presentation slideshows

Weight Maintenance Is Required Before Tackling a Weight Loss Program

A low GI diet is one of the best diets to be on, not only will you feel full longer and have much more energy, but your heart and body will be much healthier as well. The South Beach Diet is a diet that is based on eating low GI carbs. I believe it is one of the best diets on the market today and has proven itself through hundreds of thousands of weight loss successes. If you try this diet, you will never have to worry about counting calories and you wont ever have to ask "how many calories should I eat to lose weight?" again.

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