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Stroke calls - PowerPoint PPT Presentation

Workout Your Full Body With The Perfect Swimming Stroke

There are four distinctive strokes in swimming: backstroke, butterfly, breaststroke and freestyle. Each of the four strokes has its own technical feature and recruits separate muscles. If you're appearing at a full-body workout, you can cross breaststroke and backstroke off your list.

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Stroke calls - PowerPoint PPT Presentation

Workout Your Full Body With The Perfect Swimming Stroke