How to Outsmart Your Peers on Lotus Yoga Kc
The numerous yoga practices serve to calm the mind. From a wellspring of relaxed focus-the hallmark of yoga-comes inside peace, heightened creativity, and awareness of our essential nature. The word yoga means union in Sanskrit. Many of the yoga traditions consider that the practices of yoga result in union of an individual together with his or her true nature, or with God or the universe (nevertheless one needs to conceptualize it). In reality, yoga studios and centers like ours now dot the landscape of most cities. Karma yoga (service to others) is integral to yogic philosophy. A common yoga practice helps develop friendliness, compassion, and greater equanimity.
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