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Ujjayi breath - PowerPoint PPT Presentation

Pranayama

Pranayama. Breathing is one of our most vital functions. One of the Five Principles of Yoga is Pranayama ( breathing exercise ) which promotes Proper Breathing . . In a Yogic point of view, proper breathing is: A. to bring more oxygen to the blood and to the brain

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Ujjayi breath - PowerPoint PPT Presentation

Pranayama