'Visual integrated tactile' presentation slideshows

Managing Your Chronic Pain

As we age, we lose muscle mass, and there comes a time when we feel like we need to eat as much as we used to as young adults. We can learn to listen to our hormones and adjust our eating for the "hungry" times. Hungry times I have found, continue after menses are finished. Fine tuning your foods, will help you know which foods to combine to "feel" full, to "feel" better, and to minimize belly fat. A side benefit is understanding, solving and eliminating chronic pain issues. https://healthreviewfactory.com/arctic-blast-review/

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