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Weight lifting works wonders - PowerPoint PPT Presentation

How effective is weightlifting training and other weight loss exercises for women to burn the fat

A lot of women who are bulky generally boils down to taking weight loss pills, supplements etc. but these are not the effective ways to deal with the body fat. The right or the tried and tested way to fight with weight loss is to do weight training.

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Weight lifting works wonders - PowerPoint PPT Presentation

How effective is weightlifting training and other weight loss exercises for women to burn the fat