'White skinned fish types' presentation slideshows

Ramp Up Your Energy By Juicing!

Fish - For someone on the go or wanting a low fat high protein sandwich option canned tuna in water is the usual choice many dieters. There is also a number of other fish that are great alternatives as well. Flounder, whitefish and other white skinned fish types are great choices. Fish meats that are darker in nature such as salmon is very tasty and high in protein, they contain somewhat more fat but its Omega 3 fats which won't hurt your diet. Like with Chicken you need to watch out for how the fish is prepared and what types of sauces are used with it. While the fish maybe a great choice the sauce may make the dish as a whole a bad diet choice.

28 views • 1 slides