'Www food com recipe' presentation slideshows

383 views • 25 slides

Make it Fast, Keep it Healthy

Make it Fast, Keep it Healthy. National Nutrition Month, March 2012 Healthy Hearts Nutrition LLC, Leslie Clem MPH, RD, LD. What does eating healthy look like? . http:// www.ChooseMyPlate.gov. Protein. Lean, low-fat meat Seafood, high in omega-3 fatty acids Nuts & seeds Beans Soy Eggs

458 views • 17 slides

Tubers

Tubers. A tuber vegetable is a vegetable with large, edible, bulb like roots that contain high amounts of nutrients. A tuber vegetable does not contain fat and is low in calories. It is capable of producing a new plant, and should be stored in a dry place. . Yams. Potatoes. Jicama.

4.06k views • 12 slides