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Yastikasana ultimate simple asana - PowerPoint PPT Presentation

REDUCE STRESS AND FATIGUE WITH YASTIKASANA (STICK YOGA POSE)

Men are stressed at job or performance stress, Homemakers are stressed about homework to house help, Children are stressed about exams and results, Families are stressed about maintaining relations .., so name it and you are sure to find stress So now Here we are going to learn about the very simple and easy “STRESS KILLER”.

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Yastikasana ultimate simple asana - PowerPoint PPT Presentation

REDUCE STRESS AND FATIGUE WITH YASTIKASANA (STICK YOGA POSE)