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COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=8894756289 | PDF_ The Power of the Anti-inflammatory Diet for Beginners: Effective strategies to fight systemic inflammation, reduce pain and increase physical and mental energy to thrive in an ever-changing world | DIRECTLY FROM THE SPECIALISTS RECEIVE VALUABLE ADVICE TO IMPROVE YOUR HEALTH ESSENTIAL ASSISTANCE FOR A LONGER AND BETTER LIFE For single and family This book is a valuable tool for those who wish to make informed dietary choices for themselves and their family. Her<br>
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The Power of the Anti-inflammatory Diet for Beginners: Effective strategies to fight systemic inflammation, reduce pain and increase physical and mental energy to thrive in an ever-changing world
Description DIRECTLY FROM THE SPECIALISTS RECEIVE VALUABLE ADVICE TO IMPROVE YOUR HEALTH ESSENTIAL ASSISTANCE FOR A LONGER AND BETTER LIFE For single and family This book is a valuable tool for those who wish to make informed dietary choices for themselves and their family. Here's why · Authority Two doctors specializing in nutrition science with thirty years of experience provide you with accurate and scientifically verified information. · Specialist advice Read the doctors' answers to the 36 most frequently asked questions about the anti-inflammatory diet, with clarifications and practical advice. · Intestinal health Learn how to strengthen the immune system and improve digestion. Fight depression Find out how this condition can be positively influenced by an anti-inflammatory diet and lifestyle. Selected foods · Junk Food Discover the dark truth about junk food health risks, effects on the gut, and psychological dependency. · Selected anti-inflammatory recipes Easy to prepare, economical, and satisfying, made with readily available ingredients for a healthy and tasty diet. Each accompanied by practical nutritional tables. · Anti-inflammatory nutritional coaching Let the experts guide you to a diet that fights inflammation and promotes health. Mediterranean and ketogenic diet Find out how useful they are in fighting inflammation. Visible results · Intermittent fasting How to implement it through simple rules that boost the body's purifying processes. · Customizable meal plan Let our proven system, tested on thousands of patients, guide you. You can adapt it to your schedule through balanced food substitutions. · Anti-inflammatory Fast Food Use it when you have little time to prepare meals. Physical activity Learn to exercise avoiding excesses that can damage your health. Precious tools 3 EXTRAORDINARY CONTENTS YOU WILL RECEIVE FOR FREE · ANTI-INFLAMMATORY MINDSET Develop a positive mental attitude. · FOOD DIARY A practical tool to track your progress. · ANTI-INFLAMMATORY FOOD GUIDE Essential information on recipe ingredients and their anti-inflammatory properties. The authors have helped thousands of patients regain health and energy to live a happy and pain-free life. You too can do it by following the advice you find in this book!