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Dental Health

Dental Health. By Sankeisha Scroggins. Learning Outcomes You will... Learn why caring for your teeth is important Be able to describe how to keep your smile healthy and bright Name and describe foods that are good for your teeth and those that cause tooth decay.

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Dental Health

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  1. Dental Health By Sankeisha Scroggins

  2. Learning Outcomes You will... Learn why caring for your teeth is important Be able to describe how to keep your smile healthy and bright Name and describe foods that are good for your teeth and those that cause tooth decay

  3. Why Our Teeth Are Important  Right now, you have 20 baby teeth.  By the time you are about 18 years old, you will have 32 adult teeth.  Eventually, you will lose your baby teeth. They will be replaced by your adult teeth.  Your adult teeth will be permanent. You will not get another set. So, you must take very good care of your teeth.

  4. Brushing and Flossing • Brushing helps remove plaque from your teeth. • Plaque is a sticky coating on your teeth that is caused by bacteria and food particles. • If left on your teeth, it can cause cavities. • We should brush our teeth after every meal or at least twice a day. • Flossing helps to remove food and plaque from between teeth - areas that your brush cannot reach. •  You should floss at least once a day.

  5. Eating Healthy  Eating “tooth friendly” foods can also help keep your teeth in great shape!  Milk and foods made from milk make your teeth strong. They are rich in calcium.  Fruits and vegetables are also healthy for your teeth.

  6. Foods That Are NOT “Tooth Friendly”  Some foods are not “tooth friendly”. These foods contain a lot of sugar.  Sugary foods cause plaque to build up on your teeth. This plaque can cause cavities.  You should avoid foods that have a lot of sugar and foods that stick to your teeth.

  7. Tooth Decay • If we do not care properly for our teeth, we may get cavities. • Cavities are holes in teeth caused by plaque. • Often, cavities are very painful.

  8. References www.health.harvard.edu http://www.healthyteeth.org/cavities/cavities.html http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=152&id=1474#3

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