1 / 22

G et U p G et M oving ~BMI Quiz~

Click on the exercise bike to begin!. G et U p G et M oving ~BMI Quiz~. How to Play. You will be given a question with 3 answers to choose from Click on the: to select the answer

shandi
Download Presentation

G et U p G et M oving ~BMI Quiz~

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Click on the exercise bike to begin! Get Up Get Moving~BMI Quiz~

  2. How to Play You will be given a question with 3 answers to choose from Click on the: to select the answer If you are wrong you will have the choice to either return to the question and try again or you could throw in the towel and give up Good Luck! Here is some information that you might need 

  3. What is a BMI? Click on the exercise bike to continue! Click the burger to go back! BMI stands for ‘Body Mass Index’. It is a way for people to be scientifically certified as a weight group. You can be either underweight, average, overweight or obese. Either way, it means that you can be easily grouped. BMI is calculated by using this equation: Weight in KG / Height in Metres² Calories are a unit of energy that burn to produce heat and energy in your body On average, men need 2500 calories, and women need 2000

  4. Here are examples of exercises and their caloric values after one hour: Walking a moderate pace= 195cal Walking a dog= 177cal Swimming leisurely= 354cal General aerobics= 384cal Slow Ballroom Dancing= 325cal General Housework= 207cal Bathing a dog= 207cal Playing a guitar= 177cal Taking out rubbish= 177cal Food & Exercise To maintain a healthy diet, you have to include foods from the 5 groups into your meals: Fruits and vegetables, Bread, Milk, Fats, Meat and Fish. In addition to these 5 necessary factors, we all need to eat at least 5 fruit and vegetables every day BEGIN

  5. You Clever Clogs Go back

  6. ~QUESTION 1~ How many fruits and vegetables should you eat per day? • As many as possible • 5 fruits and vegetables • None, it’s unnecessary

  7. BAD LUCK YOU WERE ALMOST RIGHT, CLICK THE BURGER TO TRY AGAIN!

  8. WELL DONE! HEY THERE, SMARTY PANTS, YOU KNOW QUITE A BIT ABOUT YOUR FOOD NOW LET’S TRY QUESTION 2  “To sustain a healthy living, we need to eat at least 5 fruits and vegetables a day”

  9. ~QUESTION 2~ • How many calories, per day, do women need? • 2000 • 2500 • 2

  10. BAD LUCK YOU WERE ALMOST RIGHT, CLICK THE BURGER TO TRY AGAIN!

  11. WELL DONE! HEY THERE, EINSTEIN, YOU KNOW QUITE A BIT ABOUT YOUR CALORIES! NOW LET’S TRY QUESTION 3  “To avoid obesity, the average male needs to consume 2500 calories per day and a female needs to consume 2000”

  12. ~QUESTION 3~ What calculation is used to determine BMI? • Weight in KG / Height in Metres² - Height in Metres / Weight in KG² • Inches X Foot / Weight in Pounds

  13. WELL DONE! HEY THERE, CLEVER CLOGS, YOU KNOW QUITE A BIT ABOUT YOUR BMI MATHS! NOW LET’S TRY QUESTION 4  “The calculation for BMI is Weight in KG / Height in Metres ²”

  14. BAD LUCK YOU WERE ALMOST RIGHT, CLICK THE BURGER TO TRY AGAIN!

  15. ~QUESTION 4~ How many calories, does general housework burn in an hour? -300 -42 -207

  16. BAD LUCK YOU WERE ALMOST RIGHT, CLICK THE BURGER TO TRY AGAIN!

  17. WELL DONE! HEY THERE, BRAINIAC, YOU KNOW QUITE A BIT ABOUT YOUR CALORIC OUTPUT! NOW LET’S TRY QUESTION 5  “By doing housework, in one hour an average person can burn 207 calories”

  18. ~QUESTION 5~ How many food groups are there? -15 -5 -7

  19. BAD LUCK YOU WERE ALMOST RIGHT, CLICK THE BURGER TO TRY AGAIN!

  20. WELL DONE! HEY THERE, GENIUS, YOU KNOW QUITE A BIT ABOUT YOUR CALORIC OUTPUT! NOW CLAIM YOUR REWARD “To maintain a healthy diet, you have to include foods from the 5 groups into your meals: Fruits and vegetables, Bread, Milk, Fats, Meat and Fish.”

  21. CONGRATULATIONS Well done, you’ve survived my quiz. Now you have the glory of boasting to everyone you know that you completed some random quiz on health. Now, watch your health, and take part in the Get Up Get Moving scheme- and together, we can alert more people to the health risks of everyday life. www.TheGetUpGetMovingScheme.weebly.com Like us on Facebook Follow us @GUGMorg and #GUGM

  22. Error 404 Page Not Found UIAEGH&(TQ£08^89t6q3h&(*TG86RFG£P(7&Trrp*^R£FGi7g)79(g9TIu_b)v6FD98t8r^$957gafgofad*^5fU*^^T99ghauibv68r6uag*R^&fgyjagdf789*vgifF^o68fp88pYyyoghOiaho&RDCax cnkA:v7T&97&(%^gfauyf)nuogav-abnahgawuogf=qa8gyg7axt bixg T6655af8r67atI64329rt7haetfg8AT8oUIAEGH&(TQ£08^89t6q3h&(*TG86RFG£P(7&Trrp*^R£FGi7g)79(g9TIu_b)v6FD98t8r^$957gafgofad*^5fU*^^T99ghauibv68r6uag*R^&fgyjagdf789*vgifF^o68fp88pYyyoghOiaho&RDCax cnkA:v7T&97&(%^lAUIghT*Og6raurgag68oazg8p7adg T6655af8r67atI64329rt7haetfg8AT8oUIAEGH&(TQ£08^89t6q3h&(*TG86RFG£P(7&Trrp*^R£FGi7g)79(g9TIu_b)v6FD98t8r^$957gafgofad*^5fU*^^T99ghauibv68r6uag*R^&fgyjagdf789*vgifF^o68fp88pYyyoghOiaho&RDCax cnkA:v7T&97&(%^gfauyf)nuogav-abnahgawuogf=qa8gyg7axt bixg T6655af8r67atI64329rt7haetfg8AT8oUIAEGH&(TQ£08^89t6q3h&(*TG86RFG£P(7&Trrp*^(GA&gh7ioR&(AG%RAD&I^FGBAYDV67oaGUOfvAJrtgur7o6%$65adg67479arg*OFA&O^Ga67rg7o6g57auogO*^%g7gsizbgzr54ga7ga6utga68orga8tgagvaur67c5*^$&($&(5auitg8%g6t34yfg8(gv79a bixg T6655af8r67atI64329rt7haetfg8AT8o) GO BACK

More Related