How Frequent Massage Can Actually Help To Reduce Weight to a Certain Extent

1. Article 2: Shangri-la-spa.com How Frequent Massage Can Actually Help To Reduce Weight to a Certain Extent Globally, individuals are constantly looking for ways and means to reduce weight. Due to lifestyle and poor choice of diet a considerable percentage of the population in the US is obese. This has also been observed among children. This is in sharp contrast with certain communities in Far East Asia. While genetics have often been cited as the reason for stature and body weight, it is important to understand that some communities manage to keep their weight at the right levels as a result of lifestyle and diet. It is also important to know that in some communities massage is a part of traditional medicine. Here is all that you need to know about this. Massage as a form of medicine intervention In Tibetan medicine, massage is a dimension of therapy. It is used to support medical intervention and natural treatment procedures in the community. Massage with oils and stones has been an ancient tradition in this community and this has helped the community remain healthy. It is this same technique that residents of South Miami in Florida will experience when they opt for therapeutic massage. Coral Gables, the city near Miami has a massage center that offers massage which traces its roots to Tibetan culture. The combination of the ancient massage techniques, combined with modern scientific training and certification, makes the massage techniques at the center a lot more effective. Frequent massage and the link to weight reduction The link between frequent massage and weight reduction is not limited to Tibetan traditions or Asian traditions alone. It also finds mention by possibly one of the greatest physicians ever, Hippocrates, the father of modern western medicine. As per Hippocrates observation, frequent massage comes with the possibility of reducing weight and this is largely because of the nature of the movements and the type of massage technique. Depending on the technique used, it is possible to actually reduce weight to a certain extent, and this can also be made to work in tandem with other weight reduction techniques. For instance, a healthy diet, a proper lifestyle and routine combined with frequent massage by a trained expert in the right technique can lead to impressive results. Effective options that offer the added advantage of relief One of the advantages of massage is the additional benefits – relief and rejuvenation. In addition to the benefits of weight reduction with frequent massage, individuals get to experience relief from pain and freedom from discomfort. Sore and stiff joints impact mobility and individuals often find it difficult to partake in activities due to this. With the right kind of massage it is possible to get rid of the soreness and stiffness in the joints and get back to an active life. In the hands of a trained masseur/masseuse the right technique will have the desired effects of alleviating pain and discomfort significantly. In extreme cases, the extent of pain and discomfort can be reduced considerably, making it more bearable for individuals who can then adjust their lives and activities with minimal discomfort. About the Company:

2. Article 2: Shangri-la-spa.com YuYu brings to Shangrila Massage Spa a vast knowledge of specialized massage therapy in South Miami. Shangrila Massage Spa specialises in a variety of massages including Asian Massage, Deep Tissue Massage, Hot Stone Massage, Swedish Massage, Sports Massage and more.