Expert Advice for Choosing the Best Mattress for a Good Night's Sleep

1. Every Night with Sleepwell: Expert Advice for Choosing the Best Mattress for a Good Night's Sleep

2. If it is taking a long time for you to fall asleep at night, then it is primarily due to a poor mattress. Frequent tossing and turning during the whole night’s time is going to lead you to wake up being restless in the morning. • People spend a considerable amount of time on their bed but still care less about the mattress they are sleeping on. Most people intend to save money on buying a new one, as they accept compromising their sleep health. • But, just like every other thing around the house, your mattress isn’t made to last forever. To your knowledge, it is advised for you to change your mattress every seven or ten years. The primary indication to know when you should do that is your sleep deprivation! • If you have now realised that your mattress is the fundamental problem that leads you to be deprived of sleep, the next big thing to do is choosing a mattress to replace the one. Well, with all those options out there in the market, this might seem like a daunting task. • But no more wandering around the bush, as here is some of the expert advice for you to buy the best mattress for a good night's sleep.

3. Understanding the Types of Mattresses The first thing you should know while choosing the right mattress for your good night’s sleep is the different types of it. There are several types of mattresses available to suit your body type and comfort preferences. The types include:

4. 1) Spring Mattresses • It is considered the classic type of mattress, which is known for its longevity and affordability. These mattresses are made up of linked metal springs or coils that are covered by soft material layers. • Such innerspring mattresses have a design such that they push back with a similar amount of force as applied by the body above. Thus, this is what gives the mattresses a trademark bounce! • There are the latest versions of the spring mattresses that come with pocketed coils, meant to help in the reduction of disturbances around the bed’s surface. It means any kind of disturbance caused at one end by a sleep partner won’t be reaching out to your area.

5. 2) Memory Foam Mattress • The USP of memory foam mattresses is they provide support while sleeping on the bed. It means the mattress will contour to your body’s shape, giving you perfect support and relaxation. • If you are searching for the best mattress for back pain in India, then memory foam wins the race to be an ideal pick in this case. Such mattresses get activated by your body heat, and the material starts to respond at the area where the pressure has been applied. • Thus, the foam adheres to your sleeping position and contours accordingly. As soon as you wake up or get up from the bed, the foam of this mattress will return to its original flat position. This is the most comfortable mattress that comes with multiple foam layers, where the lower layers provide the most support.

6. 3) Latex Mattress • Most of you who want a new mattress must know that latex and memory foam mattress feels technically the same. But, if you notice, there are subtle differences, as latex mattresses are more cushiony, and they are even more responsive to the pressure applied than being bouncy. • If you rely on the best mattress brands in India, such as Sleepwell, you can be sure of getting a product made up of 100% high-quality latex. Sleepwell makes use of multiple latex layers to provide you with firmer support for the body while you fall asleep. • Depending on your preferences, you can buy a Sleepwell mattress made up of latex, which varies in firmness or softness, as per your desire.

7. 4) Hybrid Mattress • Most of the mattresses that you see today are mostly hybrids. It means you get a combination of innerspring cores and memory foam, pillow-top cushioning, or latex. The latest version of these mattresses mainly combines memory foam and latex layers. • Depending on the type of materials used, the hybrid mattresses serve two purposes in one. They become utmost versatile and can help you attain several comfort qualities. • You just need to look out for brands like Sleepwell, whom you can trust and rely on for guaranteed quality hybrid products. Your sleep health shouldn’t be compromised at all, and Sleepwell takes optimal guarantee for it.

8. What is the Best Mattress for You Depending on Your Sleeping Position? While choosing a new mattress, you can focus on your sleeping position, which would help you finalise the best among all available options: 1) Side Sleepers If you are a side sleeper, it is better to get mattresses that can contour the shape of your body. One of the mattresses allows room for your hips and shoulders to get enough support. This will support the back and then would maintain a proper spine alignment. Your ideal options can be hybrid, latex, and memory foam mattresses. 2) Stomach Sleepers The experts believe that stomach sleepers should go with solid spring mattresses as a priority. But, if you want some added comfort to your stomach without much strain while a peaceful sleep, then a firm latex-type mattress can also be a great pick. 3) Back Sleepers If you tend to prevent any kind of lower back pain due to excessive work or tiring days, you mostly prefer sleeping on your back. In such cases, you want comfort on multiple fronts, so hybrid mattresses can be the perfect choice. Such beds can provide you with the right kind of balance between weight response, cushioning, contouring, and spinal support.

9. Conclusion Once you and your partner decide on your definition of the best mattress for a good night's sleep, head out to your desired online or offline store to check out your available options. Sleepwell, being one of the most trusted and reputed brands in India, provides you with an abundance of quality options online. You just need to filter out your preferences and sort the search results to meet your requirements. Pick the option you like, place an order, and try it for a free period. You can return the mattress within the said time if you don’t get the comfort you desire from the mattress.