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(WELCOME). AKWAABA!. VIBRANT VEGAN SESSION 1 SYLLABUS. Week 1: Historical and current relationship between Afrikans-in-America and their “slave/soul” food. Cane Sugar- History and Current Health Issues Week 2: Introduction to Digestion Anatomy and Physiology
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(WELCOME) AKWAABA!
VIBRANT VEGAN SESSION 1 SYLLABUS • Week 1: Historical and current relationship between Afrikans-in-America and their “slave/soul” food. Cane Sugar- History and Current Health Issues • Week 2: Introduction to Digestion Anatomy and Physiology • Week 3: Environmental Challenges to Afrikan People in america, i.e. GMOs, Pesticides, Factory Farming & Phytoestrogens • Week 4: The Negative Influence of the Media, Peers and Family members; Counteractive Strategies to takeC;ass {rpkectAssogm,emtGovem • Week 5: Class Project Presentations [End of Session 1]
THE TRANSATLANTIC “TRIANGULAR TRADE” EUROPE THE AMERICAS AFRICA
WHAT “ENSLAVED AFRICANS” BROUGHT WITH THEM TO THE AMERICAS “COW” PEAS RICE GUIBO ? YAM BENNE GOOBERS OR GROUNDNUT
TYPICAL SLAVE FOOD • TYPICAL WEEKLY RATION • FOR ONE ADULT: • CORNMEAL 1 PECK • SALTED HERRING 1 DOZ • SALTED PORK OR BACON • 2 – 4 LBS