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Su1eefa hu1ea1t (u0111u1eadu) lu00e0 mu1ed9t thu1ee9c uu1ed1ng giu00e0u dinh du01b0u1ee1ng, chu1ee9a nhiu1ec1u chu1ea5t xu01a1, vitamin A, E, K cu00f9ng cu00e1c khou00e1ng chu1ea5t cu1ea7n thiu1ebft tu1ed1t cho su1ee9c khu1ecfe mu1ecdi ngu01b0u1eddi. Bu00e0i viu1ebft sau u0111u00e2y su1ebd gu1ee3i u00fd u0111u1ebfn bu1ea1n cu00e1c lou1ea1i su1eefa u0111u1eadu tu1ed1t cho bu00e0 bu1ea7u.
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