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Shree Hari offers the unique style of 100hr restorative yoga ttc in his 100hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga.<br><br>This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.
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RESTORATIVE YOGA EXPLORE YOUR FUTURE TODAY! Shree Hari offers the unique style of 100hr restorative yoga ttc in his 100hr yoga teacher training course. Restorative yoga is based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga. This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga.There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace. namaste@shreehariyoga.inWhatsApp: +91 835 106 8174
100 Hours Restorative Yoga Teacher Training Course Outline Daily pranayama/meditation practice Asanas according Hatha, Iyengar, Restorative Style Pranayama, Meditation related to health Introduction to restorative and the history of restorative yoga Restorative from a Yogic and Western point of view Western anatomy Eastern anatomy from an Indian view (the chakra system)