Get Rid of Nagging Joint Aches With Ayurvedic Treatment For Joint Pain

1. Get Rid of Nagging Joint Aches With Ayurvedic Treatment For Joint Pain The body is able to stand upright and gain flexibility because of the joints. In other words the joints practically bear the weight of the whole body and are under constant strain 24/7. Have you noticed that sometimes the elbow or knee region start to hurt and flexing it mildly gives some comfort? This is a common complaint often made by most people sometime or the other though it needs investigation. Unless the pain is a result of an injury or illness, you can definitely avoid a hospital visit The area where the bones meet each other is called a joint. Joints are found at the elbows, shoulders, knees and hips and can cause soreness, aches, pains or discomfort in many people, especially the elderly. Faulty dietary habits and degenerative changes in the body that are genetically manifested or age inspired can cause pain in the joints. What are the reasons for joint pain? 1) Arthritis: You may have heard of the term arthritis. This is often associated with joint pain but the soreness in joints can also be because of some other factors. Arthritis is of two kinds- rheumatoid arthritis and osteoarthritis. a) Osteoarthritis can affect hands, wrists, knees and hips and the pain is a result of cartilage breakdown. The cartilage provides cushioning to the joints and acts as a shock absorber, protecting the joint region from developing deep injuries, but trouble starts when it wears down and the bony region start to rub against each other. b) Rheumatoid arthritis affects both sexes but is more commonly found in women. It is the main reason for painful joints that remain inflamed and tender to touch. The membrane lining joints is attacked by the body’s own immune system and this leads to fluid build up in them. The shape of the joints can get deformed over time because of the inflammation and slowly a person might get debilitated and cooped up in bed because every movement causes an immense amount of pain. 2) Lupus: When the organs and tissues are attacked and assaulted by the immune system it causes an autoimmune condition called lupus. The inflammation and pain can strike anywhere in the body and it can affect skin, brain, joints, cells, heart, kidneys and lungs. Lupus can be a result of a response to some medications, infections or sun rays. Lupus often causes immense pain in joints and may show up in form of a facial rash. Joint swelling treatment, stiffness and pain may also be accompanied by fever and fatigue. 3) Gout:

2. Gout can be said to be another form of arthritis and severely affects the joint region. It can leave the suffering person in great discomfort and can cause severe swelling, pain, soreness, tenderness and redness. The most affected is the big toe joint. The area where the big toe joins the foot can be acutely painful and many people suffering from this toe ache can leave a person squirming in pain at night time. The pain increases manifold even if the area is touched lightly and refuses to subside. Even if the pain subsides the discomfort lingers on and with course of time the movement of the body may become very difficult. 4) Bursitis: The tendons, bones and muscles around the joints are cushioned by small sacs that are filled with a fluid. Bursitis is caused when these sacs inflame and swell up. Have you noticed that sometimes there is a severe pain when the shoulder, elbow or hip region is touched? The red and swollen joint area may hurt when pressed and often feels stiff and achy. This pain is often in the areas where there the joints move in recurrent motion such as the heel, knee or base of big toe. You do not have to worry because the pain caused by bursitis does not hag permanently and you can feel respite if you take proper Ayurvedic treatment for joint pain. What are common causes of this problem? 1) Leaning on elbows regularly for a long time 2) Lifting arms over head repeatedly 3) Games like baseball, cricket, shotput have repeated arm motions 4) Kneeling on the floor for long hours to scrub floors or spread carpets 5) Joint pain may be because of malignancy or cancer 6) Overuse of joint 7) Joint pain may also be a result of an inflammation of tendons or tendinitis 8) Knee joint region may pain because the cartilage of knee cap breaks down and exhausts itself. 9) Sometimes diseases like hepatitis, flu, mumps etc end up leaving the body paining in the joint region 10) Infection in a joint 11) Osteoporosis 12) Rickets 13) Sarcoidosis

3. What are common symptoms noticed in joint pain? 1) Sometimes joint region starts to pain without any logical reason to it. If the pain is because of unexplained symptoms and lasts more than 3 days they need to be assessed by a medical specialist. 2) Inability to move or flex a joint 3) Joint is unnecessarily warm to touch 4) Redness, inflammation, rash or bruising in the joint region 5) An inability to move or shift body because of severe joint pain 6) Fever without any other symptoms such as sore throat, flu etc 7) Acute, shooting or sharp pain whenever the person tries to move, exert or exercise. When should you ask for medical consultation? 1) Acute unbearable pain and inflammation in joint 2) If you have got seriously injured 3) Sudden joint inflammation 4) Deformed shape of the joint 5) Immobility of body or joint 6) Acute unbearable pain How is the Diagnosis of joint condition made? Besides a physical and verbal question examination of the condition of the joint, the doctor may also order a battery of tests to understand potential reasons for joint pain. 1) X ray of the inflamed joint to see if the distortion or swelling is because of arthritis. 2) Blood test for rheumatoid arthritis or other manifested auto immune conditions 3) Sedimentation rate test to find out amount of swelling in body. 4) CBC or complete blood count

4. How can you feel better? Joint pain can be a source of irritation at any age and it may be the result of a torn cartilage, fracture, torn meniscus, ruptured ligament or an injury. Self care measures are very necessary and can help you control the joint pain to a great extent. You need to be on guard if your knee gets locked and refuses to take any weight. Eat foods that are recommended to keep pain under control and read on for more: 1) There is no assured way of getting rid of arthritic joints but you can resort to the natural Ayurvedic medications to eliminate the pain. This is a better choice rather than take allopathic drugs or steroids which have harmful side effects with prolonged use. The Ortho care kit package formulated by www.shuddhi.com is very helpful in dealing with knee pain, joint pain, joint swelling and Joint related problems such as : • Sciatica • Knee pain • Joint pain • Joint inflammation • Arthritis • Prolapsed disc The kit consists of the Nutraceutical joint care capsule, joint pain churna, Divya Sanjeevani Vati, Cell rejuvenator powder, Divya Sanjeevani Ark, and Divya Amrit Ras. With the collective effect of these herbal medicines the body attains a sense of balance and has better metabolic functioning. These medicines act on the joints, help reduce the pain and boost immunity. The herbs further assist in controlling sugar levels, blood pressure, acne, abdominal pain, nausea, anxiety, insomnia, infections, cholesterol, chest congestion, and increasing age! 1) The medicinal herbs in this package act on the body and help remove toxins and provide strength to the joint region. The immune system is also responsible for many aches and pains in the joints and this medicine helps boost the immunity and relieve the joints of pain and agony. 2) Follow a fitness program under the guidance of a professional 3) Take anti-inflammatory medicines 4) Stay active and agile 5) Do moderate exercise 6) Do compulsory stretching exercises before starting actual workouts

5. 7) Stay light weight. Excessive fat and weight are not good news for aching joints 8) Sometimes massages or warm water bath may also reduce joint pain 9) Sufficient rest is imperative. Sit down if you feel the joints are aching and do not stress your body beyond the tolerance level 10) Shift to natural products and natural goodness as in ayurveda.