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Apply Now for Yoga Course at SKV University

Embark on a transformative journey with our Yoga Course, where ancient wisdom meets modern well-being. Immerse yourself in the art and science of yoga, exploring asanas, pranayama, and meditation. Led by seasoned instructors, the program integrates traditional teachings with contemporary understanding, fostering a holistic approach to health and mindfulness.

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Apply Now for Yoga Course at SKV University

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  1. YOGA A Journey to Mind-Body Wellness A Journey to Mind-Body Wellness YOGA Chittorgarh, Rajasthan, Rajasthan Chittorgarh, Rajasthan, Rajasthan 312601, INDIA 312601, INDIA www.skvv.ac.in www.skvv.ac.in Find peace within. Join our Yoga Course for a balanced life – mind, body, and soul. Embrace wellness, one breath at a time. Find peace within. Join our Yoga Course for a balanced life – mind, body, and soul. Embrace wellness, one breath at a time.

  2. ABOUT YOGA COURSE ABOUT YOGA COURSE Overview of Yoga Yoga is a holistic practice that combines physical postures, breath control, meditation, and ethical principles to promote overall well-being. page 02

  3. skvv.co.in@gmail.com BENEFITS OF YOGA BENEFITS OF YOGA Physical Benefits Mental Benefits Increase Flexibility Many yoga poses engage and build muscle strength, enhancing overall body strength and balance. Through controlled breathing and mindfulness, yoga helps reduce stress, calm the mind, and foster. Yoga promotes flexibility by incorporating various poses that stretch and strengthen muscles page 06

  4. What you’ll learn? In Yoga Course In a comprehensive yoga course, participants can expect to gain a deep understanding and practical knowledge of various aspects related to yoga. The course typically covers the following key elements: Yoga Asanas (Postures) Pranayama (Breath Control) Meditation Techniques Anatomy and Physiology Sequencing and Teaching Methodology Chakras and Energy Systems Self-Practice and Reflection Yoga Ethics and Yamas/Niyamas page 07

  5. 2 YOGA ASANAS By reallygreatsite Participants will learn a variety of yoga postures, both basic and advanced, to improve flexibility, strength, and balance. Emphasis is placed on proper alignment and techniques to prevent injuries. page 11

  6. JOIN US ON THE We're excited to guide you on your yoga journey towards inner balance and harmony. For inquiries, registrations, or any assistance, feel free to reach out Phone: +91-8929669933 Email: skvv.co.in@gmail.com Website: www.skvv.ac.in Address: Kalyanlok, Jawda, Nimbahera, Chittorgarh, Rajasthan, Rajasthan, 312601, IN page 12

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