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FOODS THAT WHITEN YOUR TEETH NATURALLY

Here are the lists of ways to make your teeth white.

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FOODS THAT WHITEN YOUR TEETH NATURALLY

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  1. FOODS THAT WHITEN YOUR TEETH NATURALLY http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  2. Each one of us would like to have white teeth, as they make our smile more attractive and more appealing. Along with our growing age, our teeth tend to become yellow in color. To get pearly white smile, you may be using ailment mouthwash or electric toothbrush to clean your teeth. Here we are going to discuss about 10 foods that help in making our teeth white. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  3. Bromelain is an enzyme that we get from Pineapples. This enzyme is a natural strain remover and helps in making our teeth white.

  4. Malic acidis a natural teeth whitener, as it is capable of breaking the discolorations on teeth. The foods that are rich source of malic acids are Strawberries, lemons and grapes. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  5. Calcium is essential to make your teeth healthy and is also important to keep your bones healthy. Almonds are powerhouse calcium. On consuming one of almond, you would get 80 milligrams calcium.

  6. The white color of teeth is generally due tooth enamel, so it is essential to take care of it. Vitamin A is necessary to keep tooth enamel healthy. Foods that are rich in Vitamin A are sweet potatoes, carrots, lettuce, winter squashes, fish, tropical fruits, dried apricots. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  7. Green vegetables are a rich source of iron, as it protects your tooth enamel from acid resistant film. Spinach, broccoli and lettuce are the rich source of iron.

  8. Onion and Garlic: You should keep your mouth free from bacteria as it is responsible for the decaying of teeth. The compounds like thiosulfonates help in reducing bacteria along with tooth decay. This compound is available in garlic and onions. It would be most effective if they are consumed raw. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  9. Ginger: Periodontal disease is an inflammatory disease that is responsible for the loss of bone as well as connective tissue in the mouth. Ginger has a good anti-inflammatory property and is effective in keeping your mouth tissue healthy. It is always beneficial to drink ginger tea or add ginger to your dishes, to promote its anti-inflammatory properties.

  10. As you chew a crispy apple it acts like a toothbrush. While chewing, it removes the excess food along with bacteria from your mouth. In this way, it scrubs away the surface stains. It also contains malic acid, which dissolves stains and makes your teeth white. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  11. Dairy products are rich source of calcium as well as phosphorus in promoting the remineralization of the tooth enamel. This also helps in making your teeth sparkle and make it cavity free. Some of the dairy products rich in calcium and phosphorous are cheese, milk and yogurt.

  12. Dark chocolate helps in removing stains from your teeth as it is the rich in theobromine. This compound helps to solidify tooth enamel and also provides distinctive taste to it. Moreover, it is better than chocolate as it does not contain sugary milk, which is responsible for tooth cavity.

  13. You can also make your teeth white by using Alta Teeth Whitening Kit. This product has been clinically approved by FDA. It is the advanced solution to whiten your teeth and most important it is made from natural ingredients. http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

  14. https://in.pinterest.com/alexwaston14/alta-teeth-whitening-kit/https://in.pinterest.com/alexwaston14/alta-teeth-whitening-kit/ For more information, visit: https://plus.google.com/b/111992655357368146383/111992655357368146383/posts https://www.facebook.com/altawhiteteethwhitening https://twitter.com/GlowingTeeth http://teethwhiteningkit.org/blog/10-foods-that-naturally-whiten-your-teeth

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