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Ayurveda books to increase your ayurvedic knowledge
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ABOUT US A must-read for anyone coming to Ayurveda for the first time or as a legible brush-up for all. Sahara offers a synchronous explanation of Ayurvedic wisdom that resonates with today's readers. Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are customize to your unique needs!
Sahara rose Well-known Ayurveda specialistSahara Rose explains Ayurveda in a synchronous way that hasn't been done before. Ayurveda is the world's former health system and sister science of yoga, originating in India 5000 years ago.
It's the age-old secret to continuance, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued procedure.
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