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Fitness for Life Middle School Webinar. Chuck Corbin ARIZONA STATE UNIVERSITY Guy Le Masurier VANCOUVER ISLAND UNIVERSITY. WHAT IS FITNESS FOR LIFE? ONE PART OF QUALITY PHYSICAL EDUCATION. Teaching-Learning Process. HELP Philosophy. H ealth and wellness for
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Fitness for Life Middle School Webinar Chuck Corbin ARIZONA STATE UNIVERSITY Guy Le Masurier VANCOUVER ISLAND UNIVERSITY
WHAT IS FITNESS FOR LIFE? ONE PART OF QUALITY PHYSICAL EDUCATION
HELP Philosophy Healthand wellness for Everyone with an emphasis on Lifetime behavior change designed to meet Personal needs for each student
Standards SHAPE America standards Fitness Education Framework Healthy People 2020 Physical activity guidelines USDA guidelines
Physically Literate Person Is physically active Knows about health benefits of activity Values physical activity Is physically fit Has skills
Criterion-Referenced Health Standards high performance GOOD FITNESS Healthy Fitness Zone marginal low
Middle School 9 chapters 9 weeks 2 classroom lessons/week 3 activity lessons/week
Adaptable Grades 6 to 8 Semester: 1 lesson/week Year: 1 lesson/2 weeks Multiple grades (1unit/grade)
Weekly Topics (Chapters) Physical fitness and physical activity Skill learning and practice Lifestyle physical activity Active aerobics/cardiovascular fitness Active sports and recreation Flexibility and stretching exercise Muscle fitness and PRE Energy balance and nutrition Program planning and goal setting
Features Lesson vocabulary Web link
Moving Together Topics Communication Full participation Safe physical activity Building self-esteem Following rules Feeling comfortable in activity Bullying Peer pressure Getting active and fit
Take It Home Topics Friends and family Your support team Making changes Tuning in I spy TEAM Building muscles and character Give me a commercial break Moving forward
Biomechanical Principles Topics Energy, force, and movement Levers Friction Stability and balance Velocity, acceleration, and deceleration Range of motion Resistance Efficiency Integration
Teacher’s Guide Pedagogical foundations Lesson components Scheduling Organizational lessons Portfolios and assessment High-tech options Complete lesson plans Extra activities
Lesson Plans Key criteria Specific focus Lots of support
Evidence-based Techniques Maximizing activity Giving effective feedback Checking for student understanding Promoting healthy lifestyles outside school
Lesson Plans Key criteria Specific focus Lots of support
Lesson Plans Key criteria Specific focus Lots of support
CD-ROM Resources Student worksheets and self-assessments Lesson resources Premade quizzes for chapters and units Premade comprehensive quiz Answer keys for all quizzes Assessment rubrics Classroom quotes
Sample Activity Signs Guy add sign of choice
Evaluation Workbooks/Portfolios Demonstrations Projects Quizzes Participation
Website www.fitnessforlife.org Click Middle School
Evidence-Based Program www.fitnessforlife.org Click Program Foundations Click Evidence-Based Research