Liver Cleanse LONG ISLAND Healthy Detox NYC, New York - www.Getintegrativehealth.com

1. Liver Cleanse LONG ISLAND | Healthy Detox NYC, NY Under ideal circumstances, your body is able to break down food and absorb nutrients effectively. Unfortunately, we are not living in an ideal world, and many people are dealing with digestive issues. If you are dealing with digestive difficulties or other symptoms that may be related to nutrient deficits then you have to go for Liver Cleanse Detoxification. The liver is your body’s largest internal organ. It’s responsible for more than 500 different functions in the body. One of these functions is detoxification and neutralizing toxins. Knowing that the liver is a detoxification organ, you might think doing a liver cleanse could help your body recover faster after a big weekend, give your body that much-needed health kick, or boost your metabolism so you can lose weight faster. That’s what all those “liver cleanses” on the market claim they can do. But digestive enzymes are the most important factor of our digestive system. DO I NEED DIGESTIVE ENZYMES? Digestive enzymes are important enzymes that help your digestive system by breaking down large macromolecules in your food into smaller molecules that your body can absorb. There are three classes of digestive enzymes. Proteolytic enzymes digest protein; lipases digest fat, and amylase digests carbs. DIGESTIVE ENZYMES THAT HUMANS NEED INCLUDE: Amylase: breaks down carbohydrate Pepsin: breaks down protein Lipase: breaks down fat Cellulase: breaks down fiber Lactase: breaks down lactose Sucrase: breaks down sugar sucrose into glucose and fructose Maltase: breaks down sugar maltose into smaller glucose molecules HOW DO DIGESTIVE ENZYMES WORK? Digestive enzymes are absolutely essential for your digestion. First, salivary amylase is released through your saliva to start breaking down your food. Next, the parietal cells of your stomach release acids, pepsin, gastric amylase, and other enzymes to break the partially digested food into chyme, a semi fluid semi-digested food. Then your stomach acid helps to neutralize the salivatory amylase to allow the gastric amylase to work better. An hour later, the chyme moves into the duodenum, the upper small intestine, where the hormone secretin gets released. This is followed by the pancreas releasing hormones, bicarbonate, bile, and enzymes, such as lipase, amylase, nuclease, and trypsin.

2. With the help of the bicarbonate that changed the acidity of the chyme to alkaline, the enzymes can break down your food. DIGESTIVE ENZYME BENEFITS Assist in breaking down of nutrients Improve digestion Improves IBS, acid reflux, and other digestive disorders Enhance nutrient absorption Prevent nutritional deficiency Prevent and treat leaky gut DO YOU NEED TO TAKE DIGESTIVE ENZYME SUPPLEMENTS? While your body naturally has digestive enzymes, many people don’t have enough, making supplementation beneficial, and often necessary. If you experience any digestion difficulties or symptoms, you may benefit from digestive enzymes. If you have the following symptoms, you may benefit from taking digestive enzymes: Cravings for certain foods Thyroid problems Heartburn, indigestion or burping Hair that is thinning or falling out Dry or lackluster skin Trouble concentrating or brain fog Morning fatigue Trouble sleeping well Feeling too tired to exercise Mood swings, depression or irritability Headaches or migraines Worsened PMS Sources of digestive enzymes Fruit-sourced: from pineapple and papaya Plant-sourced: from probiotics, yeast, and fungi Animal-sourced: from ox or hog Potential Side Effects of Digestive Enzymes Digestive enzymes are usually well-tolerated and beneficial. Side-effects may include nausea, diarrhea, stomach cramps, gas, headaches, dizziness, and allergic reactions. If you have a history of liver or gallbladder disease or ulcers, some digestive enzymes may not be right for you. Always talk to your doctor before taking them. If you take any daily medications, have health

3. problems, or have any questions, talk to your doctor before taking digestive enzymes. Digestive enzymes can greatly improve your digestion and other symptoms by helping your body to break down food and absorb nutrients effectively. Most people can benefit from taking digestive enzymes. However, always talk to your doctor before taking them. For more information about Digestive enzymes and Liver cleanse Detoxification please visit our website: www.getintegrativehealth.com