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Today with new innovation accessible, you can have entry to a wide assortment of therapeutic assets and administrations at home. With our new SOS Doctor App at the tip of your finger accessible for download on Iphone and Androids you can be coordinated.
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Flax Seeds • Flax seeds are very helpful reducing Cholesterol where flax seeds consumed in a muffin or other bread product. • Flax seeds are easily incorporated in baked goods, as well as added to hot cereals like oatmeal.
Green Tea • Green tea has long been very popular in East Asia where it is believed to wash oil fat out of the body. • Studies says that this may be true as green tea able to lower cholesterol by 2-5%.
Bran • Bran, particularly oat bran, has been proven effective in lowering LDL cholesterol levels. Add bran to hot cereals and bread for great benefits.
Half a cup of almonds can reduce cholesterol levels by up to 10% • In a research it was found that a quarter cup of almonds reduces cholesterol by 5% and half a cup causes the full 10% reduction. Almonds
Garlic • Garlic is also very effective to control your cholesterol level. Studies have shown that less than half a clove (900mg) of raw garlic a day can lower cholesterol by 9-12%. • Add raw garlic is best and can be added to olive oil salad dressings, or as a garnish on soups and sandwiches.
ContactUs • Address : 8424 A Santa Monica Blvd, 854, Los Angeles - 90069 • Ph: +1 3109043185 / 866 767 6348 • Email: sosdrhousecall@gmail.com • Website: www.sosdoctorhousecall.com SOSDoctor House Call
