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Armando F. Vidal, M.D. Surgical Director Sports Medicine Program for Young Athletes Childrens Hospital Colorado Team Physician, CU & DU. On the Field Management of Lower Extremity Injuries. Overview. Hip / Thigh Injuries Contusions Hip Pointers Hip Dislocation Hamstring Strains
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Armando F. Vidal, M.D. Surgical Director Sports Medicine Program for Young Athletes Childrens Hospital Colorado Team Physician, CU & DU On the Field Management of Lower Extremity Injuries
Overview • Hip / Thigh Injuries • Contusions • Hip Pointers • Hip Dislocation • Hamstring Strains • Knee • Patella Dislocation • Knee Dislocation • Ligamentous Injuries • Meniscal Injury • Lower Leg • Tibia Fracture • Foot / Ankle • Syndesmotic Injury / Masseneuve Fracture • Subtalar Dislocation • LisFranc Injury • Foot Fractures
Hip Pointer • Painful, Direct blow to Iliac Crest • Football • Hockey • Soccer • Protective Padding is key to prevention • Acute • Rest, Ice, Compression, minimization of hematoma • Avoid Heat, Massage, NSAIDS and Physical Activity for first 48 hr
Hip Pointer • XR are important • Especially in Young Athletes • Consider Injections on Game Day • Return to play as symptoms allow
Thigh Contusions • Muscle Contusion • Secondary to direct blunt trauma • Risk of MyositisOssificans (9-20%) • Treatment • Control Deep Bleeding • RICE – Knee Flexion • Avoid Early - PT, Heat, Massage, NSAIDS • Return to Play • Pain free ROM (0-120) • Near Full return of strength • @ 1-2 weeks
Hip Dislocation • Rare Injury • Football • Rugby • Skiing / Snowboarding • Posterior Much More Common than Anterior • Hip Internally rotated, flexed and shortened • Reduction • Knee & Hip Flexed • Traction in-line with femur • Gentle Rotation • Counter-traction on pelvis • RARE TO DO ON FIELD!!!
Hamstring Injuries • Cross Both Hip & Knee Joints • Very Characteristic & Common Injury • Sprinters • RB • Pain Posteriorly • +/- “Pop” • Exam • Tenderness • Defect • Ecchymosis
Hamstring Injuries • Cross Both Hip & Knee Joints • Very Characteristic & Common Injury • Sprinters • RB • Pain Posteriorly • +/- “Pop” • Exam • Tenderness • Defect • Ecchymosis
Hamstring Injuries • High Grade Injuries (5 Phase Tx) • RICE • Stretch/Isometrics/Estim • Isotonics / +/- Isokinectic • Running / Sport Specifics • Return to Sports • Interventions • ? Corticoteroid Injection • ? PRP
Patella Dislocation • Not Subtle • Deformity obvious if present • Planted foot, Pivoting • “Knee Dislocated” • Direct Contact • Many reduce spontaneously • Reduction • Gentle Knee Extension • No return to game if 1st episode • Consider return in chronic dislocator if minimal symptoms & No effusion • Need Ortho Evaluation • Chondral fractures • Loose bodies
Knee Dislocation • Relatively Rare • EMERGENCY!!! • Urgent Reduction & Transfer to ED • Assessment • Align Leg • Splint / Stabilize
Ligamentous Knee InjuryACL • Non-contact pivoting injury • Very Common • “Pop” + early effusion (70% have ACL) • Unable to return to play • Rapid Onset of Effusion • Lateral Knee pain is Common
Ligamentous Knee Injuries: ACL ACL Injury Right Knee
Ligamentous Knee Injuries: ACL ACL Injury Left Knee
ACL: Physical Exam LACHMAN Anterior Drawer
ACL Injury • Non-Contact > Contact • Female : 3-5x Risk • No return in same event • Sports Medicine Evaluation • 6 month recovery from Reconstruction
Tibial / Ankle Fractures • Obvious Deformity • Inability to bear weight • Immobilize / Stabilize • Air Splint • Do not attempt to remove shoe unless necessary • Transport to ED
Syndesmotic Injury • Common in Collision Sports • Football • Hockey • Low Grade • Crutches / Boot • 72 hr NWB • Gradual return • High Grade • ORIF • Distance of Symptoms up fibula ≅ Duration of Symptoms • May lose many weeks of participation
Subtalar Dislocation • Rare in Athletics • Basketball • Inversion injury • Typical Appearance • Do not attempt to reduce on field • Splint / Protect • ED for XR and closed Reduction • RTP usually in several weeks or months after symptoms resolved • Unknown recurrence rate
LisFranc Injury • Midfoot Injury • “Pop or Snap” • Pain & EcchymosisMidfoot • Plantar Ecchymosis • Arch Collapse • Ability to RTP is Variable for low grade injury • Sports Medicine Evaluation • XR - Boot or ORIF
LisFranc Injury • May take a long time to recover • Can be devastating injury • Often NWB for 8 – 10 wks • Low grade injury • Cast / Boot • Steel Shank / Carbon Fiber Insert
Foot Fractures • 5th Metatarsal Fracture • Most common • Inversion Injury • Can be mistaken for lateral ankle sprain • Stress Fractures • Endurance Athlete • Female Triad • Many can be treated with shoewear modification / orthotics