About Spa Breaks in the UK

1. About Spa Breaks in the UK The History of Spa Breaks Where did spa cultures begin? The three letter word: ‘SPA’ allegedly was found scrawled on the walls of ancient Roman Baths as code in Latin for Salude per Aqua, which can translate as “health or healing through water.” Soothing warm water from natural springs has been used for centuries, aiding relaxation of the body and mind. Even up to the current day, mineral enriched water travels from deep within the centre of the earth where it is warmed from the earth’s primal heat. Eventually, the warm water erupts through the earth’s outer layer, and we get a beautiful spa complex built on top! The Thermae Bath Spa is a stunning example of what can be achieved around these naturally occurring springs. From here a growing number of spa breaks in the UK have developed a massive range of beauty treatments and experiences, allowing us to truly indulge in what we love! Relaxation! City Centre Spa Breaks Pamper, swim, relax, eat and then explore! Perfect for shopaholics or true tourists; enjoy the surroundings of a new city. After a busy day exploring with friends or a loved one, it’s nice to know you have a special experience waiting when you return to the hotel. What could be better after a busy day in town than to enjoy a relaxing swim and spa treatments? It’s sometimes hard to slow down and take time for yourself, rather than working hard both in your career and at home. Visiting a spa induces relaxation and you can truly unwind, which can seem like a daunting task in our hectic, stress-ridden world. Even reading about a spa makes you feel a little less stressed… 5* Spa Breaks Whether you’re craving the afternoon tea spa experience in a stately mansion, or a luxury hotel break in the heart of a city; a 5 star experience will be truly magical. In most top venues you can be sure of an award winning fine dining experience, with fine wines and gorgeous surroundings. With other more casual dining options, you can find something truly perfect for your requirements. From grand private

2. residences, to exclusive spa break venues. Paying that little extra certainly promises an attentive personal service that is outstanding but not intrusive. Spa on a shoe-string budget Sunday, Sunday, Sunday! Prices can be half the price of a weekend rate if you’re flexible with the day. Sundays in particular are most hotels quietest days, so you really can grab a bargain. With a small price tag, but an all-inclusive package, you can allow yourself to be pampered without feeling guilty. Some venues also offer special discounts for their quietest months, so it’s worth enquiring. Top tips for making the most of your spa break  Arrive early to make the most out of your precious time out in the spa. Most venues allow you to arrive in the morning, just ask! Make sure you have plenty of time to get changed and find your way around before your treatments start.  Book treatments and activities as far in advance as possible to avoid disappointment.  Most top spa therapists can help you choose treatments and therapies that are most suited for your requirements.  Ask if they offer fitness classes, you may want to take some exercise kit.  As the relaxing ambience starts to gently take over, allow yourself to drift off –it’s part of the relaxing experience.  If you choose combined face and body treatments, these are often better value.  Finally, read reviews and get help to find a venue you will be completely happy with. You don’t spa every day… make this count!