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Depression Treatment

Now days mental disorder is a very common problem in most of the people. But it is not a matter of worry because it can be easily treated with the help of psychiatrists or psychologists. So to get the best psychiatric services you can contact us at 314-395-8940.

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Depression Treatment

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  1. Are you Depressed?

  2. What is Depression? A very common mood disorder is Depression which is such a medical issue that affects the mood of a person to be down, fed up and/or blue. This mental disorder affects almost 20 million people every year.

  3. Symptoms of Depression • Persistent sad or empty mood • Fatigue or loss of energy • Feeling guilty, worthless or hopeless • Sleeping disorder • Restlessness or irritability • Difficulty making decisions, concentrating and remembering • Thoughts of Death

  4. Factors that can cause Depression There are different causes of Depression: • Biological • Psychological • Environmental

  5. Some easy way to solve the problem Some easy steps that can help in depression treatment: • Problem solving skills: • Break problem into small chunks • Determine the importance of the problem • It is ok to ask for help whenever required • Emotion coping skills: • Acknowledge and express the emotions • Write down the irrational thoughts in a journal and challenge them • For every negative thought think of two positive thoughts

  6. Contact us for further help Office Address: 745 Old Frontenac SquareSuite 201St. Louis, MO 63131 Tel:  314-395-8940 Fax:  314-395-8941 Email: info@spectrumpsychiatry.com

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