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Best Kundalini Yoga Teacher Training School in Rishikesh | Sri Yoga Ashram

Discover the Best Kundalini Yoga Teacher Training School in Rishikesh, Sri Yoga Ashram. kundalini includes mantras, movement, meditation, and breath work. In addition to teaching you about asanas, or yoga positions, this 200-hour Kundalini Yoga Teacher Training School in Rishikesh will also cover pranayama, various breathing techniques, and several guided meditations. You will study the science behind chakra healing and discover how to open and harmonize your body's energy centers throughout the course. <br>Visit : https://sriyogaashram.com/intensive-ashtanga-yoga-teacher-training-india.html

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Best Kundalini Yoga Teacher Training School in Rishikesh | Sri Yoga Ashram

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  1. Best Kundalini Yoga Teacher Training School in Rishikesh OffersvariousYogaTeacher TrainingCourse

  2. Kundalini Yoga Teacher Training TRAININGBASICS OurYogaTeacherTrainingemphasizesthetraditionalpracticeofAshtangaYoga, whichinvolvesaspecificsequenceofposturesperformedinadynamicandflowing manner,synchronizingbreathwithmovement. Theytrainingtypicallyfollowsastructuredcurriculumcoveringvariousaspectsofyoga, includingasana(postures),pranayama(breathcontrol),meditation,philosophy,anatomy, andteachingmethodology. Studentslearntheprimaryseries(YogaChikitsa)andpossiblytheintermediateseries(Nadi Shodhana)ofAshtangaYoga,graduallymasteringeachpostureundertheguidanceof experiencedteachers.

  3. LIVINGMINDLESSLY Livingmindlesslyinyogareferstobeing fullypresentandengagedineach momentwithoutjudgmentordistraction. Itinvolvescultivatingawarenessofone's thoughts,emotions,andsensationswhile maintainingasenseofopennessand acceptance. LIVINGMINDFULLY Throughmindfulnesspracticessuchas breathawareness,meditation,andmindful movement,yogahelpsindividualsdevelop adeeperconnectiontothemselvesandthe worldaroundthem,fosteringasenseof innerpeaceandharmony.

  4. WEBSITE https://sriyogaashram.com/ CALL +91-9058891668 CONTACTUS ADDRESS NearPostOffice,LaxmanJhula,Rishikesh (Uttarakhand)-249302 Mindfulness101|Meditation

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