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Download [PDF] The Kindness Journal: 6 Minutes A Day To Your Happiest You

18 minutes ago - <br><br>Copy Link https://uyahsegoro.blogspot.com/?book=099519730X<br> | [PDF] DOWNLOAD The Kindness Journal: 6 Minutes A Day To Your Happiest You <br><br><br>| &quotBuild mental resilience, emotional clarity, and be happier with The Kindness Journal.&quotThere has never been a better time to reflect, refocus, and reset at the end of each day. To let go of the past, feel more connected to the present, and recreate hope for a new future. To be kind &#8211 to yourself and the world around you.W

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Download [PDF] The Kindness Journal: 6 Minutes A Day To Your Happiest You

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  1. The Kindness Journal: 6 Minutes A Day To Your Happiest You &quotBuid mental resilience, emotional clarity, and be happier with The Kindness Journal.&quotThee has never been a better time to reflect, refocus, and reset at the end of each day. To let go of the past, feel more connected to the present, and recreate hope for a new future. To be kind &#8211to yourself and the world around you.WHATThe Kindness Journal is a powerful tool to help you break unhealthy negative thought patterns, rewire your mindset to be more hopeful and optimistic, and create a positive and compassionate direction in your life. Created by an expert, personally tested, research supported. 4 months of daily, undated journaling.HOW The simple format takes just 6 minutes a day and consists of writing prompts designed to help you reflect on your past, present, future, and the world Things you are proud of, mindful savouring of favourite moments, notice the kindness of others, affirmative action, plan acts of kindness.WHEN The best part of your nighttime routine. End each day refocusing on the &#8216god.&#8217Go to sleep feeling calm and clear- headed. It&#8217slike a mirror for your mind, and a request to your subconscious.WHY Kindness, empathy and self- compassion are scientifically proven to increase our happiness and wellbeing by 40%. Proven benefits include More confidence, optimism, resilience, positive emotions, happiness better relationships, stronger immune system functioning Less stress, anxiety, anger, sadness, and loneliness.&quotAbeautiful space to reflect and refocus on the &#8220god&#8221at the end of each day.&quotArtully designed, The Kindness Journal makes an exquisite keepsake and unique gift.Now in Digital Downloadable Format! Visit

  2. www.TheKindnessJournal.com for more!

  3. Bestselling new book releases The Kindness Journal: 6 Minutes A Day To Your Happiest You

  4. COPY LINK DOWNLOAD TO GET ABOOK Link in description

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