1 / 20

11 Simple Habits to Create a Better You

Published on Sep 7, 2014<br><br>[Visit http://www.developgoodhabits.com/ss-free to grab your free copy of "77 Good Habits to Live a Better Life" and get instant notifications when I run special deals on my Kindle books!] <br><br>A small habit is easier to accomplish and more likely to “stick”. This presentation features a few very simple habits, that are all quite easy to form, that can have a major impact on your life. <br><br>Make your life better by developing good habits! Check out "Resolutions that Stick" ==> http://www.developgoodhabits.com/resolutions-intl

stevescottsite
Download Presentation

11 Simple Habits to Create a Better You

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 1 1 1 1 S i mp l e S i mp l e H a b i t s H a b i t s to Create a B e t t e r B e t t e r Y o u Y o u to Create a @h a b i t s g u y @h a b i t s g u y

  2. A h a b i t h a b i t c h a n g e c h a n g e doesn’t always require a major overhaul of your life. A doesn’t always require a major overhaul of your life. https://www.flickr.com/photos/116261672@N04/14089034986/

  3. In fact, some of the most powerful habit changes are simply s ma l l In fact, some of the most powerful habit changes are simply s ma l l c h a n g e s c h a n g e s incrementally lead to larger change. that that incrementally lead to larger change. https://www.flickr.com/photos/26707655@N03/3429742001/

  4. Or to put it simply, “ S ma l l “ S ma l l Or to put it simply, h i n g e s , s wi n g h i n g e s , s wi n g b i g d o o r s . ” b i g d o o r s . ” https://www.flickr.com/photos/60594606@N00/4946868440/ https://www.flickr.com/photos/60594606@N00/4946868440/

  5. My book, My book, H a b i t S t a c k i n g H a b i t S t a c k i n g goes into a lot of detail as to why these small habits are powerful, with specific examples of how to use them. goes into a lot of detail as to why these small habits are powerful, with specific examples of how to use them.

  6. Here are a few of these shockingly simple habits, which can collectively have a large p o s i t i v e i mp a c t on your life. https://www.flickr.com/photos/22490717@N02/6210837401/ https://www.flickr.com/photos/22490717@N02/6210837401/

  7. https://www.flickr.com/photos/38991571@N00/14247045121/ https://www.flickr.com/photos/38991571@N00/14247045121/ 1 Speak p o s i t i v e a f f i r ma t i o n s p o s i t i v e a f f i r ma t i o n s every morning. Speak every morning.

  8. https://www.flickr.com/photos/70824176@N00/5153079569/ https://www.flickr.com/photos/70824176@N00/5153079569/ 2 Park as far a wa y f r o m t h e a wa y f r o m t h e d o o r d o o r as possible. Park as far as possible.

  9. https://www.flickr.com/photos/10934572@N00/8006943750/ https://www.flickr.com/photos/10934572@N00/8006943750/ 3 Drink a c a l mi n g b e v e r a g e c a l mi n g b e v e r a g e (such as tea) and spend 5 minutes just relaxing every morning. (such as tea) and Drink a spend 5 minutes just relaxing every morning.

  10. https://www.flickr.com/photos/30939981@N00/13812266375/ https://www.flickr.com/photos/30939981@N00/13812266375/ 4 Once a day, every day, r e a c h o u t a n d with a family member or friend. Once a day, every day, c o n n e c t c o n n e c t with a family member or friend. r e a c h o u t a n d

  11. https://www.flickr.com/photos/73645804@N00/1046033437/ https://www.flickr.com/photos/73645804@N00/1046033437/ 5 Spend 10 minutes j o u r n a l i n g you go to sleep. before Spend 10 minutes j o u r n a l i n g before you go to sleep.

  12. https://www.flickr.com/photos/44315708@N00/168326901/ https://www.flickr.com/photos/44315708@N00/168326901/ 6 Do c o mp a r i s o n s h o p p i n g c o mp a r i s o n s h o p p i n g online before making purchases. online Do before making purchases.

  13. https://www.flickr.com/photos/14922165@N00/9180160288/ https://www.flickr.com/photos/14922165@N00/9180160288/ 7 Take a q u i c k s t r e t c h q u i c k s t r e t c h every hour. every hour. Take a

  14. https://www.flickr.com/photos/8628862@N05/4785273938/ https://www.flickr.com/photos/8628862@N05/4785273938/ 8 Create a “ g r a t i t u d e ” l i s t “ g r a t i t u d e ” l i s t . Read it daily and add one thing you are grateful for. . Read it daily Create a and add one thing you are grateful for.

  15. https://www.flickr.com/photos/96556635@N00/461983181/ https://www.flickr.com/photos/96556635@N00/461983181/ 9 Learn a n e w wo r d n e w wo r d every day. every day. Learn a

  16. https://www.flickr.com/photos/61174949@N00/3673567823/ https://www.flickr.com/photos/61174949@N00/3673567823/ 1 0 Put all you loose change in a j a r j a r . . Put all you loose change in a

  17. https://www.flickr.com/photos/88238972@N00/6168807/ 1 1 Break tasks into s ma l l a n d Break tasks into ma n a g e a b l e s t e p s ma n a g e a b l e s t e p s before you start. s ma l l a n d before you start.

  18. S e e mo r e a b o u t t h e s e h a b i t s , S e e mo r e a b o u t t h e s e h a b i t s , wh y t h e y wo r k , a n d h o w t h e y wh y t h e y wo r k , a n d h o w t h e y c a n b e s o e f f e c t i v e b y … c a n b e s o e f f e c t i v e b y …

  19. …C h e c k i n g o u t my b o o k : H a b i t H a b i t S t a c k i n g S t a c k i n g ! !

  20. …C h e c k i n g o u t my b o o k : H a b i t H a b i t S t a c k i n g S t a c k i n g ! Click it! t t ! Click it! t t

More Related