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Dive into the world of chocolate and its effects on mood, health, and emotions. Explore how this rich, smooth treat triggers serotonin release, offers a sweet fragrance, and boasts a unique sensory experience. Discover the benefits of cocoa butter, flavonoids, and its impact on heart health. Unravel the balance between indulgence and restriction in a world where one taste is all it takes.
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Cravings • Magnesium Deficiency • Restrictive Diets • Sensory Experience • Smooth Texture • Rich Taste • Sweet Fragrance
“One taste is all it takes.” • Effects • Psychological • Mood Elevator • Stimulant • Chemical • Serotonin • Theobromine • Anandamides
Anandamides • Long Hydrocarbon Tails • Euphoria • Fat Soluble • Alleviate Anxiety
Stimulation Caffeine Theobromine
Serotonin • Neurotransmitter • Emotion Control
N H 2 N H 2 H C O 3 H O H C O 3 N O C H H 3 Serotonin Mescaline
Chocolate Vs. Mescaline • Triggers Release of Serotonin • Elevated mood • Minimal Negative Side effects • Legal with Health Benefits • Serotonin Antagonist • Blocks effects of serotonin • Apathetic State • Side Effects • Nausea • Vomiting • Hallucinations • DEA Schedule I Controlled Substance
HealthBenefits Nutrition &
Cocoa Butter • Oleic Acid • Monounsaturated Fatty Acid • Stearic Acid • SaturatedFatty Acid • Neutral Effects on Blood Cholesterol • Converted to Oleic Acid • Not Absorbed
Penn State Study • LDL is oxidized 8% slower • HDL Levels 4% higher
Flavinoids • Antioxidants • Prevent Heart Disease