Everything You Need to Know About Sunlighten® Chromotherapy

2. Do certain colors bring you joy? Then it might be time to experience chromotherapy. Sunlighten incorporates this form of color therapy into all of their infrared saunas for home use. The power of color therapy has been used for thousands of years, and Sunlighten has developed techniques to bring this practice to your sauna time. Just as your body can benefit from careful exposure to sunlight, you can feel stronger physically, mentally and spiritually by bringing chromotherapy into your home. infrared saunas for home What Is Chromotherapy? What Is Chromotherapy? The light that we receive from the sun can be separated into seven different perceived hues. We have come to know these hues as the color spectrum—you might recognize them as the colors of the rainbow. Each color is said to possess frequencies of a specific vibration, and each vibration is associated with different physical symptoms. People can experience an imbalance in these colors, so color therapy works to help users feel more physically and spiritually balanced. Experiencing chromotherapy in either your personal sauna personal sauna or a larger model is just another way you can support your wellness journey.

3. Sunlighten’s bright light therapy can help adjust your body’s vibrations to frequencies that result in health and harmony. Colors to Seek Out Colors to Seek Out Chromotherapy offers a holistic approach to wellness as it can promote balance in both mind and body. Each color is described as operating at its own frequency, and your Sunlighten sauna can offer various colors that help you address the imbalances or symptoms that are associated with each color’s unique vibrations. Colors like red and pink, for instance, can support your circulatory system and help your veins and arteries feel stronger. Yellow is known for being the brightest color and can stimulate internal tissues and impact your digestion, metabolism and skin. If you’re noticing feelings of tension or stress, you may want to use chromotherapy in your sauna as a way to feel more at peace. Colors like green and blue are described as having a positive, calming effect and are associated with reduced feelings of tension and stress. They may even quell the occasional headache. There are various settings for color-changing modes as well as options for intensity or overall brightness. Sunlighten’s saunas let you control how you color your life. Where to Start Where to Start If you’re looking to incorporate this ancient healing method into your lifestyle, you can experience the benefits of color therapy in all of Sunlighten’s wooden sauna models. If you’re looking for a more compact option, their Solo® System personal sauna is the only portable infrared sauna portable infrared sauna anywhere that features built-in chromotherapy lighting. It’s time to listen to your mind and body and use color to help you look and feel stronger. Experience chromotherapy with Sunlighten home saunas at https://www.sunlighten.com/ Original Source: https://bit.ly/3uvyBtq https://www.sunlighten.com/