70 likes | 78 Views
Popped water lily seeds are delicious and crunchy but the best part about them is they can be flavoured as per your liking. You can enjoy them in sweet or savoury ways. They can double up as the perfect alternative to caramel popcorn or even to salty, chatpatta packet of chips. Innovate and create your own flavours with these roasted popped water lily seeds.
E N D
5 reasons why water lily seeds snacks are better than the rest
Versatile Popped water lily seeds are delicious and crunchy but the best part about them is they can be flavoured as per your liking. You can enjoy them in sweet or savoury ways. They can double up as the perfect alternative to caramel popcorn or even to salty, chatpatta packet of chips. Innovate and create your own flavours with these roasted popped water lily seeds.
Great source of calcium Water lily seeds snack or makhanas are very high in calcium and help boost bone health. They strengthen your bones thereby keeping arthritis and other joint problems at bay and enable you to carry out various physical activities with ease. Add them to your diet to meet your calcium requirements.
Aid Weight Loss Ever heard of a snack that promotes weight loss rather than making you put on those extra kilos? Popped water lily seeds are very high sources of protein and have low fat and calorie content. This helps in making you feel full for longer periods and ensuring that you can munch on these puffed balls of goodness guilt-free.
Slows Ageing Formation of wrinkles and blemishes, greying of hair and dull tired-looking skin are all signs of aging. These are caused by the free radicals in your body. Popped water lily seeds control the formation of these free radicals, which in turn will give you a more youthful appearance.
Detoxifies your body Makhanas are high in fiber which boosts the running of your digestive system by protecting your body from constipation. It also boosts gut health by flushing out toxins and impurities from the spleen and filtering out the bad blood. A healthy gut leads to overall wellbeing, thus when you turn to water lily seeds instead of other snacks, you’re making healthy choices.