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Benefits/Effects of Energy Drinks on Adolescents

Benefits/Effects of Energy Drinks on Adolescents. By Noorah Al-Fraywan Psychology 1100. Common Ingredients & Effects on the Body. Caffeine-linked to high blood pressure

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Benefits/Effects of Energy Drinks on Adolescents

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  1. Benefits/Effects of Energy Drinks on Adolescents By Noorah Al-Fraywan Psychology 1100

  2. Common Ingredients & Effects on the Body • Caffeine-linked to high blood pressure • Taurine-supports brain development, regulates water and mineral levels • Ginseng-boost athletic performance, strengthen immune system, improve mood • B vitamins-improve mood, fight heart disease and cancer

  3. Physical Benefits • Lengthen exercise endurance • Increase speed • Less tired + more alert

  4. Psychological Benefits • Improvement in mental performance • Concentration • Memory

  5. Physical Effects • Headaches • Seizures • Nausea • Heartburn • Dental erosions • Hypertension • Dehydration

  6. Psychological Effects • Addiction • Mood alteration • Anxiety • Sleep disruption

  7. References • Energy Drink Consumption among Adolescents and Young Adults: Health Effects and Implications for Practice. (2013). Retrieved April 20, 2014, from http://webcache.googleusercontent.com/search?q=cache:eZhJ7BZNDqcJ:content.lib.utah.edu/utils/getfile/collection/wc-ir/id/65/filename/66.pdf+&cd=1&hl=en&ct=clnk&gl=us • Institute for Vibrant Living (2013, April 8). Benefits and Risks of Energy Drinks | Institute for Vibrant Living. Retrieved April 20, 2014, from http://healthblog.ivlproducts.com/blog/health-well-being-and-spirituality/what-are-the-benefits-and-risks-of-regular-energy-drink-consumption • Seifert, S. M., Schaechter, J. L., Hershorin, E. R., & Lipshultz, S. E. (2011, March 1). Health Effects of Energy Drinks on Children, Adolescents, and Young Adults. Retrieved April 20, 2014, from http://pediatrics.aappublications.org/content/127/3/511.long

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