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Johanna Pinto

Johanna Pinto. Computer Information System 120 Fall 2007. Prepare for Snowboarding Season. Vertical slope shop Johanna Pinto, owner. Dress for the Ride. Loose fitting layers -Moisture wicking inner -Insulating middle -waterproof outer shell Goggles Helmet, wrist guards .

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Johanna Pinto

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  1. Johanna Pinto Computer Information System 120 Fall 2007

  2. Prepare for Snowboarding Season • Vertical slope shop • Johanna Pinto, owner

  3. Dress for the Ride Loose fitting layers -Moisture wicking inner -Insulating middle -waterproof outer shell Goggles Helmet, wrist guards

  4. Get into Condition Stretch for 10 minutes -Do lateral squats, hops Eat complex Carbohydrates Drink plenty of water Dehydration is common

  5. Snowboard under Control Be aware of traffic -where trails merge Stick to slopes designed For your ability Be aware of changing conditions

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