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Psychotherapy

Psychologists often use multiple approaches at the same time. Sometimes they recommend one-to-one sessions or at the times they suggest group therapy. Since every individual and every story is different, dealing with their problems require unique solutions that can be arrived with more than one form of therapy.

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Psychotherapy

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  1. TANU CHOKSI Psychotherapy http://www.tanuchoksi.in/

  2. TANU CHOKSI What Is Psychotherapy? Psychotherapy (psychology therapy) is a way to help people deal with a broad range of emotional and mental problems. It could be therapy to help one cope any kind of trauma or personal loss, specific mental disorders, or depression and anxiety. There are several types and approaches that professionals use. http://www.tanuchoksi.in/

  3. TANU CHOKSI What Are The Commonly Used Methods? There are different approaches which can help a professional to make a road map and deal with any kind of patient’s problem. The most used approaches are Psychoanalysis, Cognitive therapy, Behavioural therapy amongst others. http://www.tanuchoksi.in/

  4. TANU CHOKSI Which One Is The Right One For You? Psychologists often use multiple approaches at the same time. Sometimes they recommend one-to-one sessions or at the times they suggest group therapy. Since every individual and every story is different, dealing with their problems require unique solutions that can be arrived with more than one form of therapy. http://www.tanuchoksi.in/

  5. TANU CHOKSI When Do You Need To See A Therapist? It might take you some time to decide whether and why do you need to visit a therapist. Feeling low occasionally is human but not being able to function during that time indicates you need therapy. In case of any personal loss or trauma, you should step up and decide to visit a therapist. http://www.tanuchoksi.in/

  6. TANU CHOKSI Therapy For Depression and Anxiety Since depression and anxiety are one of the most common mental issues, anxiety therapy and depression therapy is one of the most therapies too. They are not any different from the approaches that we have mentioned but are a combination of the right ones to help you battle with what you’re facing. http://www.tanuchoksi.in/

  7. TANU CHOKSI Thank You http://www.tanuchoksi.in/

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